Qualified Personal Trainer.

I pride myself on helping clients build a solid foundation and improving all levels of fitness through training and nutrition. I believe in keeping it simple, getting back to basics and working your way up. The decision to hire a personal trainer is an empowering one. Putting a dedicated fitness expert in your corner can help you with expertise and support for devising a smart workout strategy, overcoming emotional and physical roadblocks, and getting the real results you’re after. Whether you’re new to exercise or you’ve been working out on your own for a long time, using a personal trainer is a smart investment that can give you that extra nudge.
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Experience

I see training and being healthy as a lifestyle. That’s why I incorporate fitness in everyday life. It is more than looking good. It’s feeling good on both the inside and outside. I’ve always had passion for becoming a better version of myself. Starting with my own health and fitness in my early 20’s I discovered the joy of helping people. As a personal trainer I am helping others becoming better, healthier and happier versions of themselves. I literally put smiles on their faces! Positivity like this is contagious, so not only I feel satisfied and rewarded by my work, but I also feel happier too. We only have one life. Why not make the most of it?

What can I expect from training with you?

When you hire a personal trainer you’ll accelerate the process, but a trainer isn’t a magic pill. The results you’ll see depend on the time invested per week, how
coach-able you are and the goals themselves. I can help you with:

• Fat loss
• Toning and shaping
• General fitness
• Building mass and strength

You will receive clear guidance and measurable
results. If you haven’t realized your fitness goals yet, my job is to help you.

Qualifications

Personal trainer EQF Level 4
Strength and conditioning
Fitness/gym instructor EQF Level 3
Group fitness instructor EQF Level 3
Kettlebell instructor
TRX instructor
Les Mills Body Pump
Les Mills Body Combat, Body Attack, GRIT
Aqua aerobics

What are you waiting for ?

Personal training will help you focus on results and create a plan that will help you get maximum results in a minimum time. Personal training can even help you if you have hit a training plateau; it really is the perfect solution for you. I will jump start your motivation, but also tailor you with the perfect routine.

Get stronger
Get Faster
Get Fitter
Get Rewarded
Improve your health