• Mac.

Qualified Personal Trainer.

Contact Mac

I offer a personal training experience like no other. Together we will focus on your goals and help improve your health and well-being. We will use a combination of weight training and cardiovascular training to help achieve your fitness goals. Fitness has played a huge factor in my own life and I love spreading good vibes while lifting some heavy weight and pushing people to their best.

Experience

I am an experienced personal trainer and I have been working within the fitness industry for the past 7 years. I have a lot of knowledge from my personal training over the years, as well as from working with various coaches, athletes and clients. I have built up a wide variety of skills and advanced training techniques over the years. I will be there to talk you throughout your training to help guide you as you doing your exercises. I will motivate you to push harder throughout the workout. Most importantly I will check in on your progress to keep you on track as we smash your fitness goals.

I have a degree in Sports and Fitness that combines knowledge in the fields of exercise science and health care science.

What can I expect from training with you?

“We will focus on your fitness goals together whether that involves Fat Loss, Muscle Building, Strength & Conditioning or something completely different. We will work together to develop a program that is catered for your needs. We will work on setting nutrition goals and tracking calorie intake. We will monitor progress regularly and insure that we hit the goals we have set. I will help challenge you and push you to be the best version of you.”

Passions?

“I love weight training and have become really interested in Bodybuilding as a sport. When I’m not in the gym lifting heavy weight and listening to music, I like to relax. I love travelling and exploring new things. I enjoy spending time with my family and friends, while staying active. I also enjoy having days to chill out and watch a movie or play my PlayStation.”

Qualifications

– ITEC RQF3 (EQF Level 4) Diploma in Personal Training

– ITEC RQF3 (EQF Level 4) Award in Nutrition for Physical Activity

– ITEC RQF2 (EQF Level 3) Award in Fitness Instruction

– ITEC RQF2 (EQF Level 3) Award in Studio Cycle/Spinning

– ITEC RQF2 (EQF Level 3) Award in Kettlebell Instruction

– ITEC RQF2 (EQF Level 3) Award in Suspension Training

– ITEC RQF2 (EQF Level 3) Award in Strength & Conditioning including Olympic Lifting

– IHF Certificate in First Aid

– ITEC RQF2 (EQF Level 3) Award in Infection Prevention (COVID-19) for Sport and Fitness Sessions

Contact Mac

What are you waiting for ?

Personal training will help you focus on results and create a plan that will help you get maximum results in a minimum time. Personal training can even help you if you have hit a training plateau; it really is the perfect solution for you. I will jump start your motivation, but also tailor you with the perfect routine.

Get stronger
Get Faster
Get Fitter
Get Rewarded
Improve your health