Aqua Spin.

Benefit: Increase Fitness l Burn Calories l Low impact
Duration: 45 mins

Minutes

What we do in Aqua Spin:

Exclusive to Iconic Health Clubs, Aqua Spin is the latest and hottest fitness trend. The specially designed aqua bike allows you to pedal while immersed in the water taking advantage of the many benefits of the aquatic environment.

This unique and fun class is designed for the post-rehab patient to the elite athlete. Aqua Spin has many benefits including massaging action, reducing stress on the knees and back and strengthening the lower and upper body.