The concept behind 1escape is simple; it offers our members a single hour of pure health and fitness escapism. Step through our doors and enjoy that moment where the hustle and bustle of your day-to-day life slips away, allowing you to take some time purely to yourself. With superb training classes, a pool, sauna, steam room, dojo and more, it provides everything you need to unwind and concentrate on your personal health and well-being.
Every component of our fitness training methods, classes, equipment and services has been carefully considered for its purpose, effectiveness and benefit to each person. Rather than offer a generic range of services to satisfy most peoples broad needs, we have developed a club to meet our members more specific needs. 1escape has been designed to a very high specification as we know that it’s the little details that count. With this in mind we have carefully thought of ways to make your time at 1escape as productive and enjoyable as possible.
Our unique 1 hour fitness philosophy ensures that everyone has time to enrich their lifestyles and reach their goals. This individualised approach sets us apart and why we have emerged as the premier health club choice in Dublin.
Featuring 4 floors of health & fitness including , the largest private pool in the city centre offering Aqua Spin, Jump, Pump & Combat (cycle, trampoline, tone & combat in the water).
Our class timetable is packed full of choice, with over 100 of the worlds best fitness classes included a week. Experience weightlessness with our Aerial Yoga, fight like a pro with our Brooklyn Fitboxing studio or take part, release your inner warrior with Body Combat or reach a new level of mindfulness with our Yoga & Pilates classes.