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Uludag University Faculty of Sport Sciences, Bursa, TURKIYE 2016-2020rnPhysical Education Teacher
English (Fluent), Turkish (Native)
My name is Ilayda. I graduated from a Sports High School and later completed my Bachelor’s Degree in Sports Science, giving me a strong academic and practical foundation in fitness, training, and human performance. As a personal trainer based in Ireland, I am passionate about helping people build strength, improve their fitness, and develop a healthier lifestyle. My coaching approach focuses on creating safe, effective, and enjoyable workouts that help clients feel stronger, healthier, and more confident. My goal is to support clients in achieving sustainable, long-term fitness results through personalised training programmes tailored to their individual goals and abilities.
I am a passionate personal trainer dedicated to helping people build strength, confidence, and sustainable habits. What drives me most is seeing clients transform not only physically, but also mentally. I love working with individuals who are ready to invest in themselves—whether they are beginners or looking to break through plateaus. My approach is supportive, results-driven, and focused on long-term success rather than quick fixes.
My training style focuses on strength training, proper technique, functional movement, and mobility. I especially enjoy working with beginners and individuals who want to lose body fat, improve posture, increase mobility, and build overall strength and confidence in the gym.
My clients typically become stronger, leaner, and more confident within a few months of consistent training. I focus not only on short-term results but also on helping people build a body that performs well and supports them in the long term.
My clients typically see improvements in strength, endurance, and overall fitness. Many also experience fat loss, muscle gain, and increased confidence. Beyond physical changes, they develop healthier habits, better discipline, and a more positive mindset toward exercise and nutrition.
Every trainer has a different style and perspective. I am an easy-to-understand, high-energy personal trainer who enjoys leading group workouts and building a fun, friendly environment where members feel like friends. I believe this is what sets me apart. I create personalised training plans based on each client’s individual needs and goals. My aim is to teach clients how to train independently and confidently, so they are not reliant on me in the long term, but fully equipped to continue their fitness journey on their own.
