Myth: You must focus on exercise and diet if you want physical changes.
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Qualifications
- Bachelor in Exercise Physiology
Specialist Certifications
- Pilates,
- Reformer pilates,
- Yoga,
- Aerial yoga,
- Zumba,
- Body combat,
- Body pump,
- Grit,
- Body attack,
- TRX, kettlebell,
- Spin,
- Functional training,
- Weight training,
- Supplements.
Degree
Bachelor in Exercise Physiology at FMU – Brazil
Languages Spoken
English (Fluent) Portuguese (Native)Β
Personal Training Years of Experience
- More than 4 years
Client Testimonial
Bruna – “You are amazing! I love your workouts! They target exactly where I want and need it!”
Renato – “When you looked to my body you said the areas we were training and I felt exactly what you said”
Monica – “I feel much more confident, strong and without feeling pain”
Get in touch to request aΒ free 30-min consultation
Bio
I am passionate about movement and the human body. I truly believe in healing through movement. I believe the only thing we can rely on for our entire lives is our own body, so I encourage a healthy, strong, and intelligent body that knows how to move efficiently and powerfully. With the right guidance, I can help you move better, improve how you use your body, and enhance the way you move in everyday life.
Why I became a Personal Trainer
I am passionate about movement, as well as human behaviour and mindset. This combination naturally led me to personal training, where I can help people improve both their physical wellbeing and their relationship with their body.
Training Style & Fitness Philosophy
I focus on alignment, posture, strength, flexibility, and building a sustainable healthy lifestyle. I believe your fitness journey is also your life journey, and improving how you move improves how you live.
Typical Results
Clients typically experience increased confidence, improved strength, higher energy levels, better body awareness, and reduced pain when moving.
Ideal Client
My ideal client is someone who is patient, open-minded, and ready to make a meaningful, long-term change in their lifestyle and overall wellbeing.
Your main areas of specialism
- Weight loss,
- Muscle building,
- Strength & conditioning,
- Sports performance,
- Pre/post-natal fitness,
- Older adults (55+),
- Injury rehabilitation,
- Boxing & HIIT,
- Mindset & lifestyle
Personal Training Services
- 1-to-1 personal training,
- Small group training (2β4 people),
- Training programme design only
What makes me different from other personal trainers in Dublin?
I see you, I hear you, and I feel you.
My Home Club
Smithfield, Dartry, Dublin City (Camden St), IFSC