Our Pool & Spa:
It’s time to take the break you deserve with membership to our city centre Pool and Spa. Leave your stress behind at our luxury spa and feel a calmer, happier you emerge.
Our Pool
1escape offers a large & unique Pool & Spa area. Here you can escape in the city and allow the therapeutic benefits of water to relax your mind, body and soul. Recline on our poolside loungers set beneath the sails of a yacht whilst listening to spa music for that true sense of escape and relaxation. Our large pool is 20 meters in length and the atmosphere is tranquil. Best of all there is no deep end as it is 1.4 meters in depth throughout. This makes it a perfect pool to become a more confident swimmer.
Swimming is a good cardio exercise for losing weight. Its also a good because you not only burn calories but also build muscle tone in your arms, legs, back and abs. Swimming is a great alternative for people who want to avoid high impact training like running.
Jacuzzi
Our beautiful jacuzzi pool will help you loosen up and distress, leaving you reinvigorated. Soothe away tired muscles and bring back that healthy glow in our luxury sauna, and our exquisite steam room will help you detox and relax at the same time
Scented Steam Room
Relax in our aromatic steam room, infused with eucalyptus vapour to cleanse the
body of impurities and revitalize the mind.
Log cabin sauna
Detox in our Scandanavian, log cabin sauna. Our sauna uses intense dry heat to promote skin exfoliation, tissue toning and relaxation. Follow the experience with a refreshing ice bucket douche shower for the ultimate sauna experience.
