It’s time to take the break you deserve with membership to our city centre Pool and Spa. Leave your stress behind at our luxury spa and feel a calmer, happier you emerge.
1escape offers a large & unique Pool & Spa area. Here you can escape in the city and allow the therapeutic benefits of water to relax your mind, body and soul. Recline on our poolside loungers set beneath the sails of a yacht whilst listening to spa music for that true sense of escape and relaxation. Our large pool is 20 meters in length and the atmosphere is tranquil. Best of all there is no deep end as it is 1.4 meters in depth throughout. This makes it a perfect pool to become a more confident swimmer.
Swimming is a good cardio exercise for losing weight. Its also a good because you not only burn calories but also build muscle tone in your arms, legs, back and abs. Swimming is a great alternative for people who want to avoid high impact training like running.