I pride myself on helping clients build a solid foundation and improving all levels of fitness through training and nutrition. I believe in keeping it simple, getting back to basics and working your way up. The decision to hire a personal trainer is an empowering one. Putting a dedicated fitness expert in your corner can help you with expertise and support for devising a smart workout strategy, overcoming emotional and physical roadblocks, and getting the real results you’re after. Whether you’re new to exercise or you’ve been working out on your own for a long time, using a personal trainer is a smart investment that can give you that extra nudge. .
I see training and being healthy as a lifestyle. That’s why I incorporate fitness in everyday life. It is more than looking good. It’s feeling good on both the inside and outside. I’ve always had passion for becoming a better version of myself. Starting with my own health and fitness in my early 20’s I discovered the joy of helping people. As a personal trainer I am helping others becoming better, healthier and happier versions of themselves. I literally put smiles on their faces! Positivity like this is contagious, so not only I feel satisfied and rewarded by my work, but I also feel happier too. We only have one life. Why not make the most of it?
What can I expect from training with you?
When you hire a personal trainer you’ll accelerate the process, but a trainer isn’t a magic pill. The results you’ll see depend on the time invested per week, how coach-able you are and the goals themselves. I can help you with:
• Fat loss • Toning and shaping • General fitness • Building mass and strength
You will receive clear guidance and measurable results. If you haven’t realized your fitness goals yet, my job is to help you.
Personal trainer EQF Level 4 Strength and conditioning Fitness/gym instructor EQF Level 3 Group fitness instructor EQF Level 3 Kettlebell instructor TRX instructor Les Mills Body Pump Les Mills Body Combat, Body Attack, GRIT Aqua aerobics
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