Valentines is all about matters of the heart however it doesn’t have to be all about romance. This month we encourage you to look after your Heart with our ‘Healthy Heart Challenge’. Raising your heart rate will not only improve your cardio fitness but also burn calories. This in turn will reduce stress on your heart and vessels.
This months prizes:
A meal for two
A Shellac Manicure
1 free months membership
200 Loyalty points
You can sign up to the challenge today via our club app.
The challenge is to burn 10,000 calories during the month of February using our app to track your workouts & calorie burn. You can sign up to the challenge today via our club app. Here’s Denis with more details.