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New Class Workshops!

We have launched our fitness class workshops in November. This will be an opportunity for you to attend a 15 minute workshop where a qualified instructor will work on improving technique within the class, correct set-up, posture and timing of moves. It will also be an opportunity to ask the instructor any questions you may […]

Movember Challenge!

Movember is a time to inspire men (and women) to look after their physical health and wellbeing. With this in mind we have set up a Movember Challenge on our club app. So get MOVEing this November for 30mins a day for 3 days per week.