Aqua Slim.

Benefit: Tone l Strength l Low impact
Duration: 45 mins

Minutes

What we do in Aqua Slim:

Shape your silhouette and tone your body with Aqua Slim exclusively available at Iconic Health Clubs. This dynamic water based class is designed to optimise the benefits of aquatic resistance on your body. Toning exercises combined with specific equipment contribute to increased vitality and hydro-massage using water resistance to amplify the effects. This class will target and tone your upper body, abs and glutes and increase your cardio fitness and strength.