I have been involved in fitness and coaching for over 10 years now. Since day one I have tried to instil my passion for training, health, and happiness in all my clients. I have a policy in training and nutrition to try everything I recommend myself, before I recommend it to someone else. It is my practice what I preach attitude that gives me the confidence to challenge clients. This challenge is what turns efforts into results
Experience My degree in Sports and Fitness combines knowledge in the fields of exercise science and healthcare science. My vast experience allows to adapt every client’s programme differently to meet their individual goals.
What can I expect from training with you? “I understand that different training methods suit different people. All bodies age in different ways depending on genetic and lifestyle factors. I also like to educate my clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. Your training will be completely personalised and tailored to hit your goals in the fastest way possible.”
Qualifications
- NCEF Personal Trainer
- NESTA Personal Trainer
- P.IC.P. Level 3
- Fascial Stretch Therapy (FST Certified)
- Dry Needling Certification
- (Pain Management/Sport Specific)
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