Growing up I was a very skinny guy and I struggled to put on weight. So I decided to start going to the gym and from there I fell in love with the sport and the lifestyle that came with it. After a few years of training I then decided to study personal training and gym instructor in order to help others achieve their goals just like I did. Since then I’ve gone on to win the Mr Nabba Ireland 3 times in a row which is probably one of my greatest achievements. I have now helped countless numbers of clients which has given me the broadest education in how to get results, and what steps to take when clients hit roadblocks in reaching their goals.