Zumba.

Benefit: Relax I Stretch I Flexibility

Minutes

What we do in Zumba classes:

Our Zumba classes, take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba dance fitness is often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Zumba classes are ideal for anyone and everyone. If you love music and dancing and want to increase your fitness then our city centre Zumba classes are ideal for you.