Sick of yo-yo dieting? Restrictive diet plans? Are you confused & frustrated with mixed messages on what you should or shouldn’t eat? If you have answered YES then our nutrition package is ideal for you. It will support you to create healthy habits and give you the tools to know how you can lose weight without losing your mind.
- Provides personalised meal plans with recipes based on your height/weight/activity level & weight goals
- Breakfast, snack, lunch and dinner options with up to 60 swaps per meal.
- Suitable for vegetarians, gluten, lactose and nut intolerances.
- Tick the ingredients that you need from the recipes for your shopping
- Monitor and update your personal progress.
- Perfect for modern busy lifestyles with simple family friendly recipes.
We want to provide our members with tasty recipes that are easy-to-prepare and that align with the goals you want to achieve! With this, you’ll be enabled to cook and eat wholesome and nutritious meals with real hearty and healthy foods. No fads and no gimmicks here.
If you have any specific dietary requirements, such as gluten-free needs or a nut allergy etc., you can choose to adapt the meals and recipes as needed.
Rest assured that there are hundreds of recipes to choose from so if you don’t like a suggested meal, you can swap for a different recipe that stays within your calorie or macros goals for that day. You are also given the option to favourite recipes so that they appear more often in your meal plans.